Mattice Movement: Movement to Stillness - Thurs, May 21, 2020

Mattice Movement: Movement to Stillness - Thurs, May 21, 2020

CALUMET AND STONG COLLEGES invite you to attend our Movement to Stillness workshop.

Join Cameron Mattice (certified strength & conditioning specialist and yoga teacher) in a moving exploration of your body and its inherent resilience. With his guidance, you will playfully discover a ground based movement practice which requires strength, mobility, and awareness. From start to finish, this session will seamlessly transition from movement towards a brief exploration of a stillness practice. By observing both ends of the spectrum, you’ll learn that all the tools you need to thrive in life are inherent within us.

This session is intended to be accessible to all levels, regardless of past experience and knowledge. No equipment is needed. It’s recommended to wear appropriate attire to move and find a quiet location with enough space to lay on the floor.


[Workshop Details]:
Facilitator: Cameron Mattice [Owner of Mattice Movement; Certified Strength & Conditioning Specialist; Yoga Teacher]
Date & Time: Thurs, May 21 @ 2:00pm - 3:00pm
Zoom Meeting ID: 959 5248 3457
Zoom Meeting Password: Register on this form for meeting password. Password is emailed 1 hour before start time.

NOTE: Registration is mandatory if you wish to receive the Zoom Meeting password to participate in the live-stream lessons.